Name: Grinder Bean Salad
Prep time: 20 min
Total time: 20 min
Ingredients: 1 – 15oz can of navy beans (drain & rinsed); 1 red bell pepper – sliced; 2 Persian cucumbers – diced; 1 small red onion – diced finely; 10 cheery tomatoes cut in half; 3-5 banana or Cascabella peppers – diced; Half a bunch of parsley – finely minced; 1/4 cup olive oil; 3 tbsp red wine vinegar; 2 tsp each: oregano, garlic powder & salt; Juice of half a lemon

Ingredients

Scale

1 – 15oz can of navy beans (drain & rinsed)
1 red bell pepper – sliced
2 Persian cucumbers – diced
1 small red onion – diced finely
10 cheery tomatoes cut in half
3–5 banana or Cascabella peppers – diced
Half a bunch of parsley – finely minced
1/4 cup olive oil
3 tbsp red wine vinegar
2 tsp each: oregano, garlic powder & salt
Juice of half a lemon

Instructions

Into a large bowl, mix the oil, red wine vinegar, lemon juice and seasonings together.
Add all the chopped veggies, parsley and beans into the bowl. Mix together until everything is well incorporated.
Store in an airtight container in the fridge, will last up to a week!

Prep Time: 20
Category: Vegetarian

Keywords: grinder salad, bean salad, meal prep,