Looking for a delicious and hearty meatless meal that’s sure to satisfy your cravings? Look no further than these vodka sauce eggplant parm “meatless meatballs”!
Vodka Sauce Eggplant Parm Meat Less Meatballs is a delicious and innovative take on classic meatballs. This recipe is perfect for vegetarians and meat-lovers alike, as it uses roasted eggplant, quinoa, and breadcrumbs to create a meatball-like texture, with parmesan cheese and seasonings adding a delicious flavor. Shallow frying the meatballs in olive oil gives them a crispy outer layer, while adding them to a homemade or store-bought vodka sauce creates a rich and flavorful dish that’s perfect for a cozy night in or a dinner party.
What’s great about this recipe is that it’s easy to make and can be customized to suit individual tastes. You can adjust the seasonings and spices to make the meatballs spicier or milder, and serve them with spaghetti or any other pasta of your choice. With its combination of classic Italian flavors and innovative vegetarian ingredients, Vodka Sauce Eggplant Parm Meat Less Meatballs is sure to become a new favorite in your household.
This recipe is packed with flavor and protein, making it a perfect option for vegetarians or anyone looking to reduce their meat intake. Plus, the recipe is easy and straightforward, so even beginners can whip up a delicious batch in no time!
To start, you’ll need to roast your eggplant until it’s soft and tender. Once it’s cooled down, you can scoop out the flesh and mix it with cooked quinoa, breadcrumbs, garlic, herbs, seasonings, and Parmesan cheese. Roll the mixture into small balls and shallow fry them in olive oil until they’re golden brown and crispy on the outside.
Once your meatless meatballs are cooked to perfection, it’s time to add them to your favorite sauce. I love using a homemade vodka sauce, which is made with canned tomatoes, cream, vodka, garlic, and herbs. It’s a rich and flavorful sauce that pairs perfectly with the meatless meatballs. However, feel free to use any store-bought sauce that you prefer!
To serve, simply cook up some spaghetti and spoon the meatless meatballs and sauce on top. Garnish with some freshly grated Parmesan cheese and a sprinkle of chopped herbs, and you’re ready to dig in!
Not only is this recipe delicious, but it’s also a great way to incorporate more plant-based protein into your diet. Plus, the meatless meatballs can be made ahead of time and frozen for future use, making meal prep a breeze.
So what are you waiting for? Give these vodka sauce eggplant parm “meatless meatballs” a try and see just how delicious and satisfying vegetarian meals can be!
In a baking tray, add diced eggplant and onions along with a generous pinch of salt + pepper and olive oil. Bake at 375F for 20-25 mins.
Once the veggies are cooked and roasted, cool for 10 mins. Add to a food processor along with the garlic, pesto, breadcrumbs, parmesan cheese, seasoning and quinoa.
Pluse until everything is well combined. Roll into small balls and cook in a skillet with a little drizzle of olive oil for 2-3mins (until golden brown).
Serve with pasta of choice or meat ball sub! Enjoy!
Just an East/West coast girl living the southern life. I love sharing all my tested and perfected recipes here, along with some travel guides and a little bit of my lifestyle
