Crunchy Thai Salad with Quinoa: A Meatless Monday Marvel
Are you ready to take your salad game to the next level? Say goodbye to soggy lettuce and hello to a vibrant, nutrient-packed Crunchy Thai Salad that’s anything but ordinary. This recipe swaps out leafy greens for a medley of shredded red cabbage, carrots, cucumbers, red bell peppers, scallions, edamame, and crushed peanuts. Toss it all together with a spicy peanut dressing, and you’ve got a flavor explosion that’s dairy-free, vegan, and gluten-free. But the real MVP of this dish? Success Boil-in-Bag Tri-Color Quinoa.
Why Success Boil-in-Bag Quinoa is a Game Changer
Let’s talk quinoa. It’s a powerhouse grain loaded with fiber and protein, making it an ideal choice for meatless meals or meal prepping. But cooking quinoa can sometimes feel like a guessing game—is it too mushy? Did it stick to the pot? Enter Success Boil-in-Bag Quinoa. With this kitchen hack, there’s no need to measure water or babysit the stove. Simply pop the bag into boiling water, let it cook for 10 minutes, and voila! Perfectly fluffy quinoa every time. No lid, no mess, no stress.
This convenience makes it easy to incorporate quinoa into your weekly meals, whether you’re whipping up a quick lunch or prepping for the week ahead.
The Salad That Won’t Quit
One of the biggest frustrations with salads is how quickly they can wilt or become soggy. Not this one! Thanks to the hearty veggies and the sturdy Success Boil-in-Bag Quinoa, this Crunchy Thai Salad stays fresh in the fridge for days. That means you can make a big batch on Sunday and enjoy it for lunch or dinner throughout the week. No more sad desk salads or last-minute takeout runs.
Health Benefits of Quinoa in Salads
Adding quinoa to your salads isn’t just about texture and flavor; it’s about boosting your health. Here’s why quinoa deserves a permanent spot in your pantry:
Protein-Packed: Quinoa contains all nine essential amino acids, making it a complete protein source—perfect for vegans and vegetarians.
Rich in Fiber: Helps keep you full longer, aids digestion, and supports heart health.
Gluten-Free: A great grain alternative for those with gluten sensitivities.
Nutrient Dense: Loaded with vitamins, minerals, and antioxidants that support overall wellness.
Dressing Up Your Salad
The spicy peanut dressing is the glue that brings everything together. Made with peanut butter, soy sauce, sriracha, rice wine vinegar, toasted sesame oil, salt, and a touch of honey or maple syrup, it’s a creamy, tangy, and slightly spicy masterpiece. And because it’s dairy-free, vegan, and gluten-free, it works for a variety of dietary preferences. Pro tip: double the batch and use it as a dipping sauce for spring rolls or a marinade for tofu.
Meal Prep Made Easy
This Crunchy Thai Salad is a meal prepper’s dream. Assemble your veggies, cook the Success Boil-in-Bag Quinoa, and toss everything together with the dressing. Store it in an airtight container, and you’ve got a grab-and-go option that’s perfect for busy weekdays. Plus, since this salad doesn’t rely on meat or delicate greens, it’ll stay crisp and delicious—no wilting, no worries.
More Ways to Enjoy Quinoa
Quinoa’s versatility doesn’t stop with salads. Here are a few more ideas to inspire your next meal:
Breakfast Bowls: Swap out oatmeal for quinoa and top with fresh fruit, nuts, and a drizzle of honey.
Stuffed Peppers: Use quinoa as the base for a protein-packed filling.
Grain Bowls: Pair quinoa with roasted veggies, a protein of your choice, and a drizzle of tahini sauce.
Soups and Stews: Stir cooked quinoa into hearty soups for extra texture and nutrition.
Wrap-Up
This Crunchy Thai Salad with Success Boil-in-Bag Quinoa is the ultimate no-fuss recipe for Meatless Mondays, meal prepping, or anytime you crave a healthy, delicious dish that’s anything but boring. Packed with protein, fiber, and bold flavors, it’s a salad you’ll actually look forward to eating. So grab your veggies, boil that quinoa, and let’s crunch our way to healthier, happier meals!
Add 1 bag of tri-color quinoa to the water. Bring water to boil, and cook for 10 mins without covering the lid to the pot. Once it is cooked, open the bag and quinoa to the salad bowl.
Add all the remaining chopped and sliced veggies to the salad bowl.
For the Dressing
Simply add all the ingredients into a bowl and whisk until it’s fully incorporated. To make things easier you can simply add all the ingredients into a blender or food processor and blend until it’s velvety smooth.
Assembly
Pour the salad dressing over the chopped veggies and toss until everything is fully covered in that delicious dressing. You can garnish with additional chopped peanuts and scallions. Enjoy!
Just an East/West coast girl living the southern life. I love sharing all my tested and perfected recipes here, along with some travel guides and a little bit of my lifestyle
