Protein Bagels

Sweta Patel

January 14, 2022

Share:

25 Minutes

While everyone is probably giving up carbs I decided to make a batch of my everything asiago bagels! These are simple, easy and delicious, not added junk or a long list of ingredients! The bagel recipe only requires 4 ingredients, flour, greek yogurt, baking soda and powder! And of course you can top these off with anything you like from chocolate chips, jalapeños or just keep them plain, either way they are so quick to whip up and not to mention clean ingredients then store bought.

DID YOU MAKE THIS DISH?

If you make this dish, be sure to leave a comment and/or give this recipe a rating! Above all, I love to hear from you guys and always do my best to respond to each and every comment. And of course, if you do make this recipe, don’t forget to tag me on Instagram @thetableofspice or hashtag #thetableofspice or both! Looking through the photos of recipes you all have made is my favorite!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Everything Asiago Bagels


  • Author: Sweta Patel
  • Total Time: 25

Ingredients

Scale
  • 1 cup all purpose flour
  • 1 cup greek yogurt
  • ½ tsp baking soda
  • ½ tsp baking powder
  • 1 egg white

Toppings

  • everything bagel seasoning
  • asiago cheese

Instructions

  • Preheat oven to 400°F and line a baking sheet with parchment paper.
  • In a bowl, combine flour baking soda, baking powder and greek yogurt. Mix everything together, lightly flour a clean surface and knead the dough.
  • Divide the dough into 4 equal pieces and roll into a ball. Create a hole and stretch until it starts to look like a bagel. Brush with the egg white and sprinkle on the cheese and everything bagel seasoning.
  • Bake for 15-18 mins or until golden brown. Enjoy!

Notes

  • If you don’t have baking soda you can double up on the baking powder or vise versa.
  • Only use greek yogurt, regular yogurt will not work for this recipe.
  • You can use full fat or low fat greek yogurt.
  • If you want a egg free recipe, omit the last step of brushing on the egg whites and brush with melted butter.
  • Sub all purpose flour with equal amounts of GF or whole wheat flour.
  • Prep Time: 10
  • Cook Time: 15
  • Category: Breakfast, brunch
  • Cuisine: American

Keywords: bagels, Everything Asiago Bagels, everything bagels

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating

Just an East/West coast girl living the southern life. I love sharing all my tested and perfected recipes here, along with some travel guides and a little bit of my lifestyle

Protein Bagels

Ingredients

Instructions